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Kina Roe | 200gm Tub

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Product Description

Choice! Kina is sought after for its smooth, orange, delicately textured, buttery roe. The male roe is silkier; the female roe is slightly more grainy. This echinoderm is suitable for sushi/raw. Good Omega-3 levels.  Product of New Zealand 'Chatham Islands'

Average nutritional values per 100 g of frozen product:

Energy 607 kJ (145 Cal)

Protein 16.3 g

Carbohydrate 0 g

Fat, total 8.4 g

Fat, saturated 1.9 g

Sugar 0 g

Sodium 73 mg

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