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Paua Minced Meat | 200gm Tub

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Product Description

Paua have black, firm textured flesh - farmed abalone has a lighter colour. It is considered a delicacy, extremely valuable in Asian circles and is central to some of the best oriental seafood recipes. This mollusc is suitable for baking, barbecues, frying and sushi/raw. Good Omega-3 levels. Product of New Zealand.

Average nutritional values per 100 g of frozen product:

Energy 410 kJ (97.92 Cal)

Protein 20.6 g

Carbohydrate 1.4 g

Fat, total 1 g

Fat, saturated 0.3 g

Sugar 0.9 g

Sodium 356 mg

Check out our Shellfish recipes page for great cooking idea and more!

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